2012~~ME?

ok i know its been so many month i didn't post anything here~~
i felt like i'm not ME~aNyMore~~yeay of coz i'm NOT ME ANYMORE because i LEFT someone that i called  BESTIE in my life....its hard to accept that you are NOT the SAME anymore coz you have turn to be NEW PERSON that you decide you wana be~~

im not BLAMING you coz you didn't make any MISTAKE its just the SITUATION that make you CHANGE
we still friends? i don't know because you did sms me but just ONE sms yeah i reply you same as you wish me to be FINE~~i decide to CHANGE mySELF coz i  i want that way~im sorry again coz i can't be a GOOD FRIENDS and im not REGRETTING for what i have done, im not pushing you away but you PUSH yourself  AWAY from us. US? yeah we used to be SOUL SISTAR  and that thing was so CHEAT coz no ONE is HONEST  with each others including me on that TIME

that's the BIG MISTAKE ALL of we DID when we called our relation as SOUL SISTAR but the FACT is we can't talked OPEN FACE to FACE  to each others.

PEOPLE did MISTAKE because if we didn't make any mistake there will be no LIFE, so we just FORGIVE and take what is good and leave the PASS that full of PAIN

so i just hope that you will be GOOD and i won't KICK you AWAY if you come and find me coz i'm not A CRUEL PERSON, so be good and take care don't think to much and try to learn new things when im not around with you and don't push yourself DOWN coz you are GOOD ENOUGH and try to FIND something that can make your LIFE much BETTER. as a friend i will still give you the MOTIVATION words when you need it.

FORGOTTEN


This songs reminds me of somethings


Ah ah ah ah
Ah ah ah ah
I'm giving up on everything
Because you messed me up
Don't know how much you
Screwed it up
You never listened
That's just too bad
Because I'm moving on
I won't forget
You were the one that was wrong
I know I need to step up and be strong
Don't patronize me
Yeah yeah yeah yeah yeah

[Chorus:]
Have you forgotten 
Everything that I wanted
Do you forget it now
You never got It
Do you get it now
Yea yea yea yea yea 
Yea yea yea yea yea 
Ah ah ah ah
Ah ah ah ah

Gotta get away
There's no point in thinking about yesterday
It's too late now
It won't ever be the same
We're so different now
Yea yea yea yea yea

[Chorus]

I know I wanna run away
I know I wanna run away
Run away
If only I could run away
If only I could run away
Run away
I told you what i wanted I
I told you what i wanted
What I wanted
But I was forgotten
I won't be forgotten
Never Again

[Chorus (2x)]

Forgotten
Yeah yeah yeah
Forgotten
Yeah yeah yeah
Forgotten
Yeah yeah yeah
Forgotten
Yeah yeah yeah

How to Handle stress

One of the most singificant problems human beings face as a general population is how to handle stress. As a life & career expert, and an acclaimed advice columnist, I have compiled eleven of the most significant ways that you can reduce stress in your life. You may not always be able to make stress dissappear, but you can manage it with some very simple techniques.

1. Talk! Don't hold all your feelings within! Discuss your stressful feelings with someone you trust who will listen without being judgmental or pressuring you to their own point of view. Even if you can't change the immediate situation, talking about it helps alleviate some of the tension you may be feeling. Supplement the verbalizing with something physical: write it out, exercise or hit a pillow.

2. ACT! Be willing to take risk and make change, no matter how small. Try to change the stressful situation, or at least some part of it. Moving forward in small ways helps you feel empowered and in control. Put one foot in front of the other to move in a positive direction. Soon, the stress will lessen.

3. LISTEN TO YOUR BODY! If you learn about how your body reacts to stress, you can also learn how to counter that stress. Learn to listen to your body's signals and find ways to reduce your stress, even if it's just "taking five" to clear your mind. Relaxationexercises (E.g. Yoga, meditation, physical exercise) help, too.

4. BE IN CHARGE! Discover what you need to feel good about yourself and get your needs met. Another way to reduce your stress is to find an interest, hobby or activity where you feel in charge and call the shots. If you really feel out of control, don't stay silent and alone! Seek guidance from someone who is qualified to help you get through the obstacles, and move forward again. If you can't find someone qualified in your neighborhood or you don't feel as though you can talk to someone "in person" try a qualified internet counselor. If you would like to talk to ME (Advice Sister Alison) you can find information at http://www.advicesisters.net/getpersonaladvice3.html

5. DON'T OVERWHELM YOURSELF: If you are stressed and overwhelmed, perhaps you are trying to handle too much. Rid yourself of extra duties that aren't necessary or important. Learn how to delegate and how to say "no" without feeling guilty. Ask for help if you need it.

6. GET AWAY: Sometimes a change, however small, can do wonders for your spirit. Forget it all for a while--escape! Go somewhere new for a few hours, or a few days if you can afford to. If not, it may be helpful just to "get away" to a warm bath for a little while! A good article on how to create an easy spa experience at home is at:http://www.advicesisters.net/WWarchives/wwarcspa3.html

7. PRIORITIZE: You may not be able to avoid all the responsibilities obligations you currently have, but you can learn how to complete them without resentment and consciously choose how you will handle them.

8. EXTEND YOURSELF: Make your own life better by making someone else's life better. Give of yourself. Volunteer! You will feel empowered, positive, important...and you will be! Visit http://www.volunteermatch.com and choose an organization you believe in!

9. MAKE SUCCESS HAPPEN! If you can't change the world, change yourself! Learn how to love yourself as you are, while you work towards your goals. Then, make a commitment to yourself to start improving the things about yourself and your life that (you believe) need it. Instead of immediate, dramatic change, learn to enjoy the journey of lifelong self-improvement. You are always a work in progress. For life & career advice, visit ASK ALISON - Managing Your Life & Career at:http://www.metrotribe.org/askalison.html for love and relationship advice, visit THE ADVICE SISTERS Relationship Tools For Winners Web Sitehttp://www.advicesisters.net/

10. SOCIALIZE: Spend time with family and friends for love and support. Don't be afraid to enjoy yourself! Appreciate friendship and let others know you care about them, too. Love may not conquer all, but it's a great start!

11. LEARN HOW TO BE HAPPY: One thing all of life's winners have in common is a sense of well-being, a positive attitude and realistic goals. Focus on the good things about yourself, and in your life. Nobody's perfect. Learn to enjoy the "little things" that make you happy. Count your blessings. Every day, write down on a slip of paper one thing you are grateful for, even if it's just a sunny day, a friend's phone call, your cat's happy purr. Put this "blessing" in a jar along with a dollar or more. Do this for one month. At the end of the month read all those slips of paper and you will realize that life is better than you think! Use the money to do something really special for yourself, or donate it tocharity.

MIANHAE

hey haLLoop i tink its a long time i didn't update my BLOG...
sorry bcoz im not in the good condition wright now

i have a lot of problem around me that i need to handle~~
i want to talk a lot about NINE_O here but not now~~
i want to talk about KANN..CHAE..MINIE and RINIE

i need your cooperation
i need your passion
i need your satisfaction
i need your opinion
i need ALL of u

i scared that i cannot manage NINE_O buy this 3 month bcoz i have PROJECT....JOBS and so on...but i try to divide my time and days 4 NINE_O...and i WILL just i don't want all of u misunderstand me.

BesT raya Ever after a years

wee~~minggu raye nie best la sb many happy things happen to me~~so lupakan la hal yg lepas2 tu kan....

wink2 raye tahun ni dgn miko ke rumah bapak...best gler...

18 AUG 2011 (THURSDAY) 6.24am

AGAIN...AND AGAIN..TROUBLE

i thought he forget about it....but he did not....because TODAY early morning
he ask me about the money....and yeah....i have to answer it again...as usual
so tired la being like this!!every month i have to explain to you ar about
ur money?then why don't u just TAKE CARE OF YOUR MONEY by URSELF???

u not even TRUST me in this kind of things...so please keep the money by urself n
yeah..don't event use it for us!!!coz u only worried more about other people then us!
why don't u SEND ALL OF UR MONEY TO THEM? much easier..

if u can't TRUST ur FAMILY then why u need to pretend infront of us?
ALWAYS saying something bad about us and u don't even care how we are!
you are GOOD infront of other people but so FAKE!please stop it...
its HURT A LOT for us being with you..TIRED..to follow all your stupid
RULES...and ALWAYS THINK that u are WRIGHT!

17 AUG 2011 (WEDNESDAY) 10:30pm

Arrgghhh~~~why i feel so struggle with my self???
i hate when im being like this!!!!I wana CRY a lot but i can't!!!
something is bother me inside and its like~~i might hurt my self!
so many things is not going weLL for me~~

i might LOOK good n stable but Its not realy like that..coz
when im inside this room i fell like im dying~~crazy~~
i wanna hit my head on the wall....

and its always happen when i need someone to talk with...but you are not there

i affraid that i might said something wrong but this is what i feel when i
think about it...I feel like im cheating myself front of u gurls...
yeah sometime Life its not true for 100% wright...
so why is so difficult to tell the truth..?

PENDING..................

ah..plus this OLD MAN~~~fuuhh...make my life realy trouble!!!
its good if i die from listening to his Toucher~~
FUCKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKkk
WHYYYYYYY is ALWAYS LIKE THIS!!!!!!
REALY HATE it

the other TROUBLE MAKER!!!!is her~~wow easy that saying NO need to go To CLASS???
WTF..u wana PAID ar iF i FAILED???what the hack u are talking...ar....


ar..why la i born in this family???so hard to tell..coz at the same time i feel happy

so im lucky to be born here?
or im a trouble?

can't said coz i also don't know....huhu....

and hey if you gurls reading this..please dont ask me anything about it...ok...
because i might forget it...haha mianhae=_="